Born in 1949 in England, Geoff Capes grew from the tall and promising schoolboy into Just about the most towering figures in British sporting activities.

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“I finished my career figuring out I had been the whole world’s No.1 in three unique sports, which proves the necessity of environment goals and targets without delay in any sporting job,” he defined.

“I finished my career recognizing I were the globe’s No.1 in three various sports, which proves the importance of location objectives and targets as quickly as possible in any sporting job”

His double victory in excess of Foster is perhaps significantly less surprising considering his power to run 100 metres that has a 400lb fridge on his back in his Strongman times!

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His triumph in 1985 cemented his standing as considered one of the best strongmen of all time, and his stature as being a beloved national figure was sealed.

In 2018, Geoff Capes was recognised for his excellent achievements towards the sport as an inductee to our Hall of Fame. Geoff's shot putting legacy continued together with his daughter Emma getting to be ESAA winner and Youth Olympics bonze medallist. He has also committed an excessive amount of his time giving back to coaches and athletes.

Colin Bryce, a previous Strongman and tv commentator for the whole world’s Strongest Male Levels of competition, reported of Capes within an job interview, “Any time you noticed him sprint, you realized just what an absolutely terrifying athlete he was, as in terrifyingly superior. He wasn’t simply a major lump.”[6]

The turning point for Capes being an athlete was when he met the international dash hurdler Stuart Storey. A self-confessed “tearaway”, Capes knuckled down under Storey’s coaching and commenced location age information from sixteen onwards. They remained lifelong buddies, far too, with Storey sadly breaking the information of Capes’ death to AW

Capes’ to start with Commonwealth title arrived at Christchurch in 1974, a gold medal he defended 4 a long time later in Edmonton.

Capes retired from Experienced sport in 1994 aged forty five. here From then on he turned his notice to enterprise, Doing work to be a director of his personal gymnasium after which a protection enterprise and appearing as an right after-evening meal speaker. He was also linked to countrywide charity function.

Breakfast: His working day would begin with a significant serving of oatmeal blended with fruits to boost Strength. Eggs, often boiled or poached, provided the protein kick needed for muscle mass maintenance and growth.

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